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Community > Members > kasha1212 > Diet Calendar > 12 June 2012

kasha1212's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2736kcal
This is all of my exercise.
Following: kasha1212's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 648kcal
  Desk Work 8 hours 1080kcal
  Resting 5 hours 450kcal
  Shopping 2 hours 414kcal
  Driving 1 hour 144kcal


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kasha1212's Food Diary

12 June 2012

Fat: 42.23g | Prot: 51.98g | Carb: 225.60g.   Breakfast: Coffee (Instant), HALF AND HALF, quaker fruit oatmeal. Lunch: grapefruit, ham and cheese lean pocket. Dinner: pizza ham pineapple. Snacks/Other: 100 calorie chocolate pretzels, blueberry applesauce, monster rehab, snack pack sugar free.
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