Register or Sign In
   
   
Community > Members > bmr1 > Diet Calendar > 12 June 2012

bmr1's Exercise Diary, 12 June 2012

bmr1's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2390kcal
This is all of my exercise.
Following: NutriSystems.

Activity & Exercise Time spent Burned
  Sitting 8 hours 811kcal
  Sleeping 8 hours 521kcal
  Desk Work 3 hours 326kcal
  Resting 1 hour and 45 minutes 127kcal
  Shopping 1 hour 167kcal
  Housework 1 hour 181kcal
  Walking (moderate) - 3/mph 55 minutes 219kcal
  Driving 20 minutes 39kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

NutriSystems

 info  recipes  members


bmr1's Food Diary

12 June 2012

Fat: 47.17g | Prot: 32.67g | Carb: 134.44g.   Breakfast: baby bella mushrooms, egg, olive oil, raw spinach. Lunch: cabbage soup, olive oil, roasted red peppers, spaghetti sauce, spaghetti squash. Dinner: baked potato, broccoli, butter, leaf lettuce, mushrooms, onion. Snacks/Other: Caramel Nut Chew Bar Atkins, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.