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bmr1's Food Diary
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| Fat: 34.15g | Prot: 71.37g | Carb: 204.94g. Breakfast: banana, Cantaloupe, Fat free cottage cheese Trader Joe's, Fiber One 80, Unsweetened almond milk. Lunch: Broccoli cooked, NS Mac & cheese w/ham. Dinner: black beans, broiled salmon, brown rice, Cantaloupe, cucumber, French Roll Francisco, lettuce, Light Butter, sweet corn on cob, tomatoes, Zesty Italian. Snacks/Other: Margarita, white wine. |
