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Hervey's Exercise Diary, 05 July 2012


 date:

Total Calories: 2498kcal

This is all of my exercise.
Following: Hervey's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 953kcal
  Sleeping 8 hours 686kcal
  Desk Work 6 hours 858kcal


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Hervey's Food Diary

05 July 2012

Fat: 74.54g | Prot: 86.70g | Carb: 263.70g.   Breakfast: Quarktorte, Red bull, Weißer Reis. Lunch: Latte, Satay. Dinner: Fleischkäse, frischback, Joghurt, Tafelwein.