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Community > Members > rhm11 > Diet Calendar > 20 June 2012

rhm11's Exercise Diary, 20 June 2012

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 date:

Total Calories: 1768kcal
This is all of my exercise.
Following: rhm11's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1219kcal
  Sleeping 8 hours 549kcal


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rhm11's Food Diary

20 June 2012

Fat: 23.50g | Prot: 60.63g | Carb: 286.51g.   Breakfast: Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Light Soymilk. Lunch: trader joe's pita chips, vegetarian chili. Dinner: Peanut Thai Pasta. Snacks/Other: apple, cherries, trader joe's kettle corn.
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