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Almost_There's Exercise Diary, 15 June 2012


 date:

Total Calories: 2314kcal

This is all of my exercise.
Following: Almost_There's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 681kcal
  Desk Work 8 hours 1021kcal
  Sleeping 8 hours 612kcal


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Almost_There's Food Diary

15 June 2012

Fat: 97.87g | Prot: 100.49g | Carb: 263.57g.   Breakfast: 4 FRUITS PRESERVES, Healthy Multi-Grain Bread. Lunch: Gorgonzola Cheese, Original Mango Yogurt. Dinner: Apples, Baby Carrots, Cheddar Cheese, chicken breast, country crock, crab cakes, Grapes, Pears, Red Potatoes (Flesh and Skin), Unsalted Butter Stick, White Rice. Snacks/Other: Coffee, Kisses, Milk (1% Lowfat with Added Vitamin A).