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Community > Members > Almost_There > Diet Calendar > 24 May 2012

Almost_There's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2463kcal
This is all of my exercise.
Following: Almost_There's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 612kcal
  Desk Work 8 hours 1021kcal
  Resting 7 hours and 45 minutes 659kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 170kcal


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Almost_There's Food Diary

24 May 2012

Fat: 118.94g | Prot: 106.48g | Carb: 174.41g.   Breakfast: 4 FRUITS PRESERVES, Country Classics Buttermillk Bread. Lunch: eggs, Sourdough Farmhouse Bread, Unsalted Butter Stick. Dinner: Apples, biscuits, Churn Style Butter, Corn On The Cob with Butter, Grapes, loin strip. Snacks/Other: Coffee, Milk (1% Lowfat with Added Vitamin A), Peanut Butter Cups, Whiskey.
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