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Community > Members > Almost_There > Diet Calendar > 07 May 2012

Almost_There's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2479kcal
This is all of my exercise.
Following: Almost_There's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 617kcal
  Desk Work 8 hours 1028kcal
  Resting 7 hours and 45 minutes 664kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 171kcal


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Almost_There's Food Diary

07 May 2012

Fat: 42.94g | Prot: 88.45g | Carb: 268.31g.   Breakfast: 4 FRUITS PRESERVES, Country Classics Buttermillk Bread. Lunch: Pickled Green Tomato. Dinner: Apples, Baby Carrots, Crushed Tomatoes, Grapes, Pineapple, Pork Loin (Tenderloin), White Rice. Snacks/Other: Chocolate Miniatures, Coffee, Milk (1% Lowfat with Added Vitamin A), Pretzel M&M's, Red Table Wine, Whiskey.
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