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Jessbess12's Exercise Diary, 15 June 2012

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 date:

Total Calories: 11388kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 1697kcal
  Running - 9/mph 5 hours 7716kcal
  Walking (exercise) - 3.5/mph 4 hours 1564kcal
  Resting 4 hours 411kcal


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Jessbess12's Food Diary

15 June 2012

Fat: 19.36g | Prot: 22.32g | Carb: 105.89g.   Breakfast: 2% milk. Lunch: diet coke, gnocchi. Dinner: subway. Snacks/Other: bread, grape jelly, water.
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