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ajdimarco's Exercise Diary, 18 August 2012

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 date:

Total Calories: 2440kcal
This is all of my exercise.
Following: ajdimarco's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 566kcal
  Resting 7 hours and 15 minutes 570kcal
  Sitting 4 hours 440kcal
  Driving 2 hours and 30 minutes 314kcal
  Standing 1 hour 157kcal
  Walking (brisk) - 4/mph 45 minutes 295kcal
  Housework 30 minutes 98kcal


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ajdimarco's Food Diary

18 August 2012

Fat: 99.77g | Prot: 92.11g | Carb: 242.38g.   Breakfast: bagel, hummus, seriously sharp. Lunch: Classic Potato Chips (42.5g), hamburger, hot dog. Dinner: arnolds light bread, mayonnaise, romano cheese, sirloin burger soup, tomato.
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