Register or Sign In

ajdimarco's Exercise Diary, 19 June 2012


 date:

Total Calories: 2373kcal

This is all of my exercise.
Following: ajdimarco's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 566kcal
  Desk Work 5 hours 589kcal
  Resting 4 hours 314kcal
  Driving 3 hours 377kcal
  Sitting 3 hours 330kcal
  Housework 1 hour 196kcal


about the exercise diary

Other Related Links

Members



ajdimarco's Food Diary

19 June 2012

Fat: 70.18g | Prot: 91.48g | Carb: 263.58g.   Breakfast: ham egg and cheese. Lunch: chana masala. Dinner: cheese pizza. Snacks/Other: red wine.