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ajdimarco's Exercise Diary, 03 May 2012


 date:

Total Calories: 2403kcal

This is all of my exercise.
Following: ajdimarco's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 569kcal
  Resting 4 hours and 30 minutes 356kcal
  Desk Work 4 hours 474kcal
  Sitting 3 hours 332kcal
  Driving 2 hours and 30 minutes 316kcal
  Housework 1 hour 198kcal
  Standing 1 hour 158kcal


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ajdimarco's Food Diary

03 May 2012

Fat: 79.33g | Prot: 55.08g | Carb: 178.67g.   Breakfast: ham egg and cheese. Lunch: meatball sub. Dinner: chips, guacamole. Snacks/Other: vodka.