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pmggolly's Exercise Diary, 28 May 2012


 date:

Total Calories: 2815kcal

This is all of my exercise.
Following: pmggolly's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1187kcal
  Sleeping 8 hours 610kcal
  Swimming (moderate) 1 hour 593kcal
  Walking (brisk) - 4/mph 1 hour 424kcal


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pmggolly's Food Diary

28 May 2012

Fat: 69.47g | Prot: 87.52g | Carb: 188.45g.   Breakfast: Frosted Mini Wheats, Milk. Lunch: Cantaloupe Melons, Chocolate No Bake Cookies, Strawberry Protein Drink. Dinner: Cantaloupe, Chicken Salad, Strawberries.