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pmggolly's Exercise Diary, 20 May 2012

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 date:

Total Calories: 2700kcal
This is all of my exercise.
Following: pmggolly's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1060kcal
  Sleeping 8 hours 610kcal
  Housework 1 hour 212kcal
  Yard Work (gardening) 1 hour 339kcal
  Swimming (slow) 1 hour 339kcal
  Walking (moderate) - 3/mph 30 minutes 140kcal


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pmggolly's Food Diary

20 May 2012

Fat: 62.38g | Prot: 47.70g | Carb: 139.94g.   Breakfast: Chocolate Covered Donuts, Egg, French Toast, Water. Lunch: Bell Pepper, Cantaloupe Melons, Carrots, Celery, Light Ranch Dressing, Propel Water. Dinner: Philly Cheese Steak, Propel Water. Snacks/Other: Fiber One.
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