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Kmattick's Food Diary
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about the exercise diary
23 June 2012| Fat: 20.46g | Prot: 84.86g | Carb: 416.68g. Breakfast: 1% Fat Milk, chocolate cookie, peach. Lunch: Baby Spinach, Beer, Cherry Tomatoes, Light Asian Toasted Sesame Salad Dressing. Dinner: Brown Rice, Mung Beans (Mature Seeds), Vegetable Lumpia with Chicken. Snacks/Other: Beer, Beer, Biscuit, Fruit Cocktail or Mix, Hard Cider. |