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mjayakumar's Exercise Diary, 26 April 2012


 date:

Total Calories: 1957kcal

This is all of my exercise.
Following: mjayakumar's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 920kcal
  Sleeping 7 hours 386kcal
  Resting 4 hours 245kcal
  Housework 2 hours 307kcal
  Driving 1 hour 98kcal


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mjayakumar's Food Diary

26 April 2012

Fat: 76.11g | Prot: 71.60g | Carb: 223.95g.   Breakfast: grande Nonfat Latte, raw sugar, starbucks chocolate croissant. Lunch: buckwheat bread, jack cheese, jalapenos, mixed greens, Tim's Potato chips, tomatoes. Dinner: mozarella part skim, whole wheat tortilla. Snacks/Other: chai, fun size, samosa.