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Community > Members > brevak31 > Diet Calendar > 07 September 2012

brevak31's Exercise Diary, 07 September 2012

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 date:

Total Calories: 2294kcal
This is all of my exercise.
Following: brevak31's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 678kcal
  Desk Work 8 hours 1005kcal
  Resting 6 hours and 30 minutes 544kcal
  Driving 30 minutes 67kcal


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brevak31's Food Diary

07 September 2012

Fat: 67.97g | Prot: 112.64g | Carb: 255.00g.   Breakfast: uncrustables. Lunch: chicken, rice a roni. Dinner: arbys chicken sandwich, arbys jr ham, wheels and cheese.
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