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Community > Members > Lovely01 > Diet Calendar > 29 March 2012

Lovely01's Exercise Diary, 29 March 2012

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 date:

Total Calories: 2464kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1423kcal
  Sleeping 8 hours 676kcal
  Walking (exercise) - 3.5/mph 30 minutes 178kcal
  Weight Training (moderate) 20 minutes 188kcal


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Lovely01's Food Diary

29 March 2012

Fat: 41.52g | Prot: 56.35g | Carb: 116.51g.   Breakfast: Cappuccino with Sugar, Cheese Grits, Margarine, Sugar. Lunch: Premium Grilled Chicken Club Sandwich. Snacks/Other: 14" Cheese Pizza (Thin Crust), Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce.
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