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SuzyJS's Exercise Diary, 17 June 2012


 date:

Total Calories: 2372kcal

This is all of my exercise.
Following: SuzyJS's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 751kcal
  Sleeping 9 hours 640kcal
  Housework 4 hours 791kcal
  Driving 1 hour and 30 minutes 190kcal


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SuzyJS's Food Diary

17 June 2012

Fat: 88.07g | Prot: 54.06g | Carb: 321.11g.   Breakfast: alpro soya milk, Jordans cereal, orange juice. Lunch: boiled egg, malt bread roll, salad cream, tomato. Dinner: baguett, magners cider, olives, pizza, red wine, rocket. Snacks/Other: butter croissant, chocolate cake, crisps.