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Community > Members > mareve > Diet Calendar > 19 August 2012

mareve's Exercise Diary, 19 August 2012

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 date:

Total Calories: 3043kcal
This is all of my exercise.
Following: mareve's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 995kcal
  Sitting 8 hours 1126kcal
  Resting 2 hours and 50 minutes 285kcal
  Walking (moderate) - 3/mph 1 hour and 10 minutes 387kcal
  Housework 1 hour 251kcal


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mareve's Food Diary

19 August 2012

Fat: 57.67g | Prot: 83.81g | Carb: 179.40g.   Lunch: chocolate brownie betty crocker, diet coke, flour tortilla mission, lean ground turkey jennie o, lucerne colby jack shredded, special k cracker chips sour cream. Dinner: butter, chocolate brownie, betty crocker, egg, medium, oroweat country buttermilk bread. Snacks/Other: kefir, nordic naturals omega 3, special k chips sour cream.
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