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rdelfs's Exercise Diary, 15 May 2012

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 date:

Total Calories: 2264kcal
This is all of my exercise.
Following: rdelfs's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1441kcal
  Sleeping 8 hours 670kcal
  Walking (moderate) - 3/mph 30 minutes 153kcal


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rdelfs's Food Diary

15 May 2012

Fat: 110.01g | Prot: 44.87g | Carb: 220.22g.   Breakfast: Coffee, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: 100 Calorie Hershey Bar, 100 Calorie Packs - Sour Cream & Onion, baby ruth. Dinner: Peanuts, Spicy Chicken Leg, Whiskey.
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