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Adieta's Exercise Diary, 23 April 2012


 date:

Total Calories: 3041kcal

This is some of my exercise.
Following: Adieta's own diet.

Activity & Exercise Time spent Burned
  Desk Work 13 hours 1950kcal
  Sleeping 7 hours 630kcal
  Resting 3 hours 300kcal
  Driving 1 hour 160kcal


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Adieta's Food Diary

23 April 2012

Fat: 108.57g | Prot: 114.26g | Carb: 261.49g.   Breakfast: Atun, Boiled egg, Pan. Lunch: cappuccino, submarine. Dinner: Atun, cappuccino, doritos, Hanuta, Huancaina, Pan, turkey submarine.