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Community > Members > cph4883 > Diet Calendar > 07 June 2012

cph4883's Exercise Diary, 07 June 2012

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 date:

Total Calories: 3528kcal
This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 2175kcal
  Sleeping 8 hours 1005kcal
  Bicycling (slow) - 11/mph 25 minutes 349kcal


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cph4883's Food Diary

07 June 2012

Fat: 50.04g | Prot: 90.09g | Carb: 159.99g.   Breakfast: fat free milk, vi shake. Lunch: banana, fat free milk, vi shake. Dinner: cheese, corn, ground beef, lettuce, ranch dressing, taco shells. Snacks/Other: cheese stick, grapes.
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