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Fat: 38.62g | Prot: 104.00g | Carb: 267.35g.
Breakfast: Activia Light Fat Free Peach Yogurt, almonds, banana, coffee, frozen berries, half and half, milk, protein powder, sweet whey. Lunch: Chicken Stock, corn, diced tomatos, garlic, green chile, onion, Organic Fat Free Black Beans, pearl barley, poblano, roast chicken, tomato paste. Dinner: chicken sandwich, guacamole, nectarine, peach, Portabella Mushrooms, wholewheat pita. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Low Fat Ice Cream Cones - Vanilla with Caramel, pineapple, Red Table Wine.
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about the exercise diary
12 June 2012