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jt1anglais's Exercise Diary, 29 May 2012
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jt1anglais's Food Diary
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Fat: 72.14g | Prot: 92.91g | Carb: 249.11g.
Breakfast: Activia Light Fat Free Peach Yogurt, almonds, banana, coffee, frozen berries, half and half, milk, protein powder, sweet whey. Lunch: chicken breast, mushrooms, onions, Penne Rigate Pasta, red wine, turkey bacon, white flour. Dinner: balsamic fig dressing, bell peppers, Chicken Thigh Meat (Broilers or Fryers) , cubed avocados, cucumbers, grape tomatoes, mango, sweet baby greens. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, High Life Beer, Low Fat Ice Cream Cones - Vanilla with Caramel, Original Milano Cookies, Red Table Wine , Roasted and Salted Cashews.
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29 May 2012