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Schmism's Exercise Diary, 17 June 2012


 date:

Total Calories: 2949kcal

This is all of my exercise.
Following: Schmism's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1600kcal
  Sleeping 8 hours 823kcal
  Shopping 2 hours 526kcal


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Schmism's Food Diary

17 June 2012

Fat: 77.82g | Prot: 105.90g | Carb: 198.89g.   Breakfast: banana, diet coke, Kroger crunchy peanut butter, maple streusel oatmeal, whole milk. Lunch:  boars head honey ham, can diet coke, laughing cow swiss, popchips sweet. Dinner: bob evans mac and cheese, broccoli salad, half chicken, mashed potatoes homestyle. Snacks/Other: Almond Milk - Dark Chocolate, cherry preserves , fage.