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Joina's Food Diary
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about the exercise diary
22 May 2012| Fat: 77.66g | Prot: 84.67g | Carb: 141.92g. Breakfast: egg, ham, kaiser roll, ketchup. Lunch: bruschetta, caesar salad, calamari, calamari. Dinner: Clam Juice, Egg, Enoki Mushrooms, Extra Soft Tofu, Korean Hot Pepper Paste, Rice (Sake) Beverage, Steamed or Boiled Calamari, White Rice (Short-Grain, Cooked). Snacks/Other: pretzel, Raspberry vodka, red wine. |