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Jexy01's Exercise Diary, 16 June 2012

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 date:

Total Calories: 1784kcal
This is all of my exercise.
Following: Jexy01's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 600kcal
  Sleeping 7 hours and 30 minutes 450kcal
  Sitting 4 hours and 30 minutes 420kcal
  Driving 2 hours 213kcal
  Desk Work 1 hour 100kcal


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Jexy01's Food Diary

16 June 2012

Fat: 16.25g | Prot: 28.96g | Carb: 90.73g.   Breakfast: Cabernet Sauwignon Wine, Tart Cherry Juice. Lunch: Carlson Fish Oil, coffee, Metamucil, saf slim. Dinner: Almased, Italian Salad Dressing (Fat Free), Lettuce, tomato. Snacks/Other: Bueberry Almond Vanilla Popcorn, Diet Pepsi, Diet Pepsi, Pomegranate Juice.
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