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Community > Members > Shashank Srivastava > Diet Calendar > 10 June 2012

Shashank Srivastava's Exercise Diary, 10 June 2012

Shashank Srivastava's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2145kcal
This is all of my exercise. Following: Shashank Srivastava's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 40 minutes	1316kcal
Sleeping	8 hours	605kcal
Running (jogging) - 5/mph	20 minutes	224kcal

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Shashank Srivastava's Food Diary

10 June 2012

Fat: 48.70g | Prot: 46.15g | Carb: 289.11g. Breakfast: Aloo Paratha, tea. Lunch: Aloo matar, Dal, roti. Dinner: dal, JUICE, roti.