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Catawaba's Exercise Diary, 02 July 2012


 date:

Total Calories: 3569kcal

This is all of my exercise.
Following: Catawaba's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1452kcal
  Resting 6 hours and 30 minutes 786kcal
  Sleeping 6 hours 653kcal
  Sitting 2 hours 339kcal
  Walking (slow) - 2/mph 1 hour 242kcal
  Driving 30 minutes 97kcal


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Catawaba's Food Diary

02 July 2012

Fat: 54.24g | Prot: 62.41g | Carb: 137.43g.   Breakfast: Cheese Heads 100% Natural String Cheese, mcdonalds egg mcmuffin. Lunch: almonds, cheese heads string, red grapes, yoplait peach. Snacks/Other: kellogg's nutri-grain apple.