Register or Sign In

anybodyinthere's Exercise Diary, 16 June 2012


 date:

Total Calories: 2913kcal

This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 15 hours 1786kcal
  Sleeping 8 hours 857kcal
  Driving 30 minutes 95kcal
  Housework 15 minutes 74kcal
  Walking (moderate) - 3/mph 15 minutes 98kcal


about the exercise diary

Other Related Links

Members

The South Beach Diet



anybodyinthere's Food Diary

16 June 2012

Fat: 126.22g | Prot: 93.49g | Carb: 251.06g.   Breakfast: eggs, mozzarella, oil, onion, oscar mayer canadian. Lunch: avocado, chili powder, lime juice, olives, onions, salt, tomato. Dinner: chicken burrito taco bell, crispy potato soft taco, doritos, taco bell burrito. Snacks/Other: almonds, burger king soft serve, triscuits.