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T-Rog's Exercise Diary, 02 May 2012


 date:

Total Calories: 2376kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1638kcal
  Sleeping 8 hours 737kcal


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T-Rog's Food Diary

02 May 2012

Fat: 70.90g | Prot: 149.46g | Carb: 99.61g.   Breakfast: Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip. Lunch: Barvarian Potato Dumpling Mix, Pork Shoulder Roasts or Steaks (Boston Blade), Red Cabbage, Veal Shank. Dinner: American Cheese, Beef Pastrami (Cured), Organic Flatbread.