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CabinFever's Exercise Diary, 05 February 2013


 date:

Total Calories: 2945kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1738kcal
  Sleeping 8 hours 807kcal
  Biking 30 minutes 400kcal


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CabinFever's Food Diary

05 February 2013

Fat: 118.83g | Prot: 142.52g | Carb: 34.10g.   Breakfast: Eggs. Lunch: Ground Beef (80% Lean / 20% Fat), Premium Romaine (Great Value), Southwest Chipotle Salad Dressing. Dinner: Alfredo Sauce (Bertoli), Chicken Breast, Steamfresh Broccoli Cuts. Snacks/Other: Cabot Pepper Jack, Egg, Great Value Sliced Mushrooms, Sliced Pepperoni.