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CabinFever's Exercise Diary, 23 August 2012

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 date:

Total Calories: 2742kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 13 hours 1443kcal
  Sleeping 8 hours 799kcal
  Working in the woods 3 hours 500kcal


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CabinFever's Food Diary

23 August 2012

Fat: 152.31g | Prot: 118.85g | Carb: 20.45g.   Lunch: Ground Beef (80% Lean / 20% Fat), Romaine, Southwest Chipotle Salad Dressing, Tomato. Dinner: Alfredo Sauce (Bertoli), Asparagus Spears - Hanover (Frozen), Pork Roast. Snacks/Other: Coconut Oil, Egg, Sugar Free Raspberry Gelatin.
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