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Community > Members > ChristineB1965 > Diet Calendar > 09 May 2012

ChristineB1965's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2087kcal
This is all of my exercise.
Following: ChristineB1965's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1032kcal
  Sleeping 8 hours 495kcal
  spin class 1 hour 560kcal


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ChristineB1965's Food Diary

09 May 2012

Fat: 15.28g | Prot: 85.16g | Carb: 69.86g.   Breakfast: Benefiber, cinnamon, Coffee, whey protein concentrate chocolate. Lunch: 2% Low Fat Cottage Cheese, corn chips, Strawberry Yogurt. Dinner: broccoli, Columbus rotisserie chicken, lucerne cottage cheese. Snacks/Other: snickers ice cream bar, Yellow Sweet Peppers.
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