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tcblue's Exercise Diary, 29 May 2012


 date:

Total Calories: 2073kcal

This is all of my exercise.
Following: tcblue's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 45 minutes 679kcal
  Sleeping 8 hours 559kcal
  Sitting 7 hours 761kcal
  Walking (exercise) - 3.5/mph 15 minutes 74kcal


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tcblue's Food Diary

29 May 2012

Fat: 55.96g | Prot: 34.74g | Carb: 125.43g.   Breakfast: shredded wheat cereal, shredded wheat cereal with 2% milk. Lunch: ranch dressing, salad. Dinner: cheerios, potato salad. Snacks/Other: milk with nesquick.