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angel922ap's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2192kcal
This is all of my exercise.
Following: angel922ap's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1155kcal
  Sleeping 8 hours 545kcal
  Exercise machine (fast) 30 minutes 379kcal
  Circuit Training 15 minutes 114kcal


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angel922ap's Food Diary

29 May 2012

Fat: 18.92g | Prot: 52.69g | Carb: 110.64g.   Breakfast: zone bar. Lunch: chicken breast, mushrooms, spring vegetables frozen. Snacks/Other: english toffee ice cream bar weight watchers, strawberries, vanilla greek yogurt, zone bar.
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