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Community > Members > nicoleh1733 > Diet Calendar > 29 May 2012

nicoleh1733's Exercise Diary, 29 May 2012

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 date:

Total Calories: 4432kcal
This is all of my exercise.
Following: nicoleh1733's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2358kcal
  Sleeping 8 hours 1132kcal
  Dance (fast step, aerobic) 1 hour 943kcal


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nicoleh1733's Food Diary

29 May 2012

Fat: 53.23g | Prot: 91.31g | Carb: 185.02g.   Breakfast: 7-11 iced coffee. Lunch: lean cuisine mac and cheese. Dinner: mcdonalds double cheesburger, steamed crabs. Snacks/Other: chocolate cashews , grapes, popcile.
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