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Community > Members > Roysi > Diet Calendar > 29 May 2012

Roysi's Exercise Diary, 29 May 2012

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 date:

Total Calories: 1848kcal
This is all of my exercise.
Following: Roysi's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1046kcal
  Sleeping 8 hours 494kcal
  Circuit Training 45 minutes 309kcal


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Roysi's Food Diary

29 May 2012

Fat: 31.09g | Prot: 67.60g | Carb: 119.11g.   Breakfast: cereal golean kashi, fage 0% yogurt, Flaxseed Seeds. Lunch: Tuna Nicoise Salad, Whole Wheat Dinner Rolls. Dinner: beets, California Veggie Burgers, romaine heart, tomatoes. Snacks/Other: apple, baby carrot, Orange Peel in 55% Dark Chocolate, thin crisp kavli.
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