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Sahil tarantula's Exercise Diary, 29 May 2012


 date:

Total Calories: 2318kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1521kcal
  Sleeping 7 hours and 30 minutes 652kcal
  Walking (slow) - 2/mph 45 minutes 145kcal


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Sahil tarantula's Food Diary

29 May 2012

Fat: 21.71g | Prot: 102.96g | Carb: 209.77g.   Breakfast: apple, water. Lunch: boanless chicken, chicken biryani, White Rice (Long-Grain, Enriched). Dinner: boiled potato, chickpeas, Plain Yogurt, sugar. Snacks/Other: boanless chicken, melon, sweet corn.