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jazzykara's Exercise Diary, 25 May 2012


 date:

Total Calories: 2312kcal

This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 15 hours 1022kcal
  Sleeping 8 hours 490kcal
  Jazzercise 1 hour 800kcal


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jazzykara's Journal

25 May 2012

Starting today, I am going to lose my belly fat!
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jazzykara's Food Diary

25 May 2012

Fat: 34.10g | Prot: 36.09g | Carb: 169.10g.   Breakfast: banana, coffee with sugar. Lunch: sliced orange, sun chip, Thai-style Chicken. Dinner: Brie Cheese, red wine, wheat thin crackers. Snacks/Other: Cheez-It.