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jenovadelta's Food Diary
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about the exercise diary
30 April 2012| Fat: 145.70g | Prot: 130.16g | Carb: 213.58g. Breakfast: coffee black, Fried Egg, Hashed Brown Potatoes, Italian Sausage, Milk (1% Lowfat with Added Vitamin A), Sugar, Texas Toast. Lunch: 2X Compliments Black Forest Ham Slices, Compliments Fat Free Cheese Slice, Holsum Fresh 100% Whole Wheat Bread, Mustard. Dinner: bread, chicken, garlic bread, light mayo. |