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HvyWx's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2558kcal
This is all of my exercise.
Following: HvyWx's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1336kcal
  Sleeping 8 hours 634kcal
  Exercise machine (moderate) 30 minutes 352kcal
  Bicycling (moderate) - 13/mph 20 minutes 235kcal


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HvyWx's Journal

24 May 2012

Weighed in on 7 May at 185 lbs. My April weigh in was 191 lbs.
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HvyWx's Food Diary

24 May 2012

Fat: 25.02g | Prot: 69.37g | Carb: 83.83g.   Breakfast: coffee, Oats & Honey Granola Bars. Lunch: chicken and rice soup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: chicken breast, Egg Noodles (Enriched, Cooked).
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