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Cissy223's Exercise Diary, 07 May 2012

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 date:

Total Calories: 3052kcal
This is all of my exercise.
Following: Cissy223's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2035kcal
  Sleeping 7 hours and 30 minutes 858kcal
  Walking (slow) - 2/mph 20 minutes 85kcal
  Calisthenics (light, e.g. home exercise) 10 minutes 74kcal


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Cissy223's Food Diary

07 May 2012

Fat: 29.65g | Prot: 38.23g | Carb: 84.89g.   Breakfast: banana, light and fit. Lunch: 6" Turkey Breast. Dinner: subway tuna salad. Snacks/Other: Oil Popped Popcorn (Microwaved).
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