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Community > Members > jaynair > Diet Calendar > 28 May 2012

jaynair's Exercise Diary, 28 May 2012

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 date:

Total Calories: 4001kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 15 hours 2250kcal
  Resting 8 hours 1334kcal
  Housework 1 hour 417kcal


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jaynair's Food Diary

28 May 2012

Fat: 52.60g | Prot: 61.41g | Carb: 178.05g.   Breakfast: 2% Fat Milk, Honey Nut Scooters. Dinner: beef roast, green beans, slice cornbread. Snacks/Other: Coke Zero (20 oz), grape jelly smuckers, honey wheat bread, large eggs, move over butter.
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