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curtismiles's Exercise Diary, 02 May 2012


 date:

Total Calories: 3001kcal

This is some of my exercise.
Following: curtismiles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1679kcal
  Sleeping 8 hours 780kcal
  Swimming (fast) 30 minutes 542kcal


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curtismiles's Food Diary

02 May 2012

Fat: 135.77g | Prot: 84.62g | Carb: 339.40g.   Lunch: celery, granola bar, lettuce, mushroom, orange, radish. Dinner: cheese mac, mcdonalds angus wrap, mcdonalds small fries. Snacks/Other: baby ruth, cabernet, cashews, cliff bar blueberry crisp, lays chedder sour cream, vanilla waffer cookie.