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Community > Members > rwcanada > Diet Calendar > 24 May 2012

rwcanada's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2843kcal
This is all of my exercise.
Following: rwcanada's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1883kcal
  Sleeping 8 hours 861kcal
  Walking (moderate) - 3/mph 15 minutes 99kcal


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rwcanada's Food Diary

24 May 2012

Fat: 32.94g | Prot: 102.82g | Carb: 159.42g.   Breakfast: banana, egg. Lunch: chicken, green pepper, mushrooms, onion. Dinner: asparagus, scallops. Snacks/Other: french onion dip, lays potato chips, watermelon, yogurt pineapple cocunut.
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