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elderwesto's Exercise Diary, 30 May 2012

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 date:

Total Calories: 3039kcal
This is all of my exercise.
Following: elderwesto's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2096kcal
  Sleeping 8 hours 943kcal


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elderwesto's Journal

30 May 2012

Eating at home is harder than eating at work. I need more self control. I am going to try a fast.
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elderwesto's Food Diary

30 May 2012

Fat: 33.00g | Prot: 32.00g | Carb: 111.00g.   Lunch: kfc original chicken, kfc original chicken, root beer float.
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