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Community > Members > elderwesto > Diet Calendar > 29 May 2012

elderwesto's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3350kcal
This is all of my exercise.
Following: elderwesto's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1970kcal
  Sleeping 8 hours 946kcal
  Walking (moderate) - 3/mph 1 hour 433kcal


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elderwesto's Journal

29 May 2012

I need to start working on my pushups and drinking more water to offset the hunger pains.
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elderwesto's Food Diary

29 May 2012

Fat: 48.50g | Prot: 41.00g | Carb: 97.00g.   Lunch: wendys junior bacon cheeseburger. Dinner: wendys junior bacon. Snacks/Other: popsicle, twizzlers.
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