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Prescat7's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2731kcal
This is all of my exercise.
Following: Prescat7's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1086kcal
  Sleeping 8 hours 652kcal
  Resting 7 hours 633kcal
  Walking (moderate) - 3/mph 45 minutes 224kcal
  Weight Training (moderate) 15 minutes 136kcal


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Prescat7's Food Diary

24 May 2012

Fat: 12.91g | Prot: 36.16g | Carb: 61.10g.   Breakfast: French Vanilla Coffee Creamer Cups, Green Tea Chai, Melba Toast, strawberries. Lunch: Cucumber (Peeled), lemon butter grilled filets. Dinner: Green Salad, Lemon Butter Grilled Fish Fillets. Snacks/Other: 5-Hour Energy Drink, Gala Apples.
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